Wednesday, September 30, 2009

A new leaf...

Nothing like the threat of having to take a pill to get me off the couch! I have 3 months to get my cholesterol down or else??? Cheerios anyone??? I need to get at least 20 minutes of cardio type exercise at least 5 days a week. Off the computer...on the treadmill I go!

8 comments:

julia said...

Mine is slightly elevated for the first time ever! Eeeeiiii! I am really being careful about what i eat. I need to get moving too. I've used my foot surgery as an excuse long enough. Good luck!

gwensews said...

Good luck to you. Because of the same thing, I go to Weight Watchers, and walk 3 miles a day. It's difficult and time consuming, but I suppose we have to say "what price health"?

Sher said...

Do you want me to be your coach? I could post go go! every day. Or will I become a nag?

good luck on your quest to get it down. You could use this blog to keep a record of your daily work :)

Sewfast said...

Thanks for the support Ladies! It's always easier when you have friends to hold you accountable! I'll keep you posted!

Emily callan said...

Just stopped in to say Hi.

Sewfast said...

Hi Emily!

Linda T said...

You go girl. I've been taking that pill for 12 years now. But mine is genetic. I did everything I was supposed to, but had to resort to the script. Good luck!

Kat said...

You can do it, Mary! Go the oatmeal route along with the Cheerios.